The Four Yogas of Mahamudra: Direct Experience, Concentrated Attention, Emptiness, and Non-Meditation.
4 Yogas of Mahamudra Mahamudra is a direct experience of your own innate pure, naked awareness. It is a non-conceptual strategy that cuts through the…
The Healing Power of Yoga in Appleton
Yoga 3 Appleton Get Started Today Get up with the sun for a gentle morning practice that pays homage to the sun, our source of…
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